August 14, 2011
Waffles topped with fresh Strawberries and Maple Syrup
The waffles are crispy on the outside and a bit fluffy inside. Also it is naturally sweet, so easy on the maple syrup. The fresh strawberries on top has enough tart to cut down the sweetness of the waffles. As far as frozen waffles go, this is really good; it really does taste like a waffle. One of my complaints is that the waffle is quite thin that if you over toast it, it becomes extra crispy and you loose the fluffiness in the middle.
July 5, 2011
Meal 1:
1 cup of white rice
4 pieces of baked tofu
1/2 serving of leftover stir fry
water
Snack:
1 small popcorn (Free from Edward’s cinemas if you check-in via popcorn.yahoo.net)
water
Snack (after the movie):
1 order of BBQ fries from Potato Corner
water
Meal 2:
1/2 serving of veggie pancit
2 tablespoon of white rice
3/4 can of coke
Snack:
1 pita bread toasted
1 tablespoon of Hummus
July 5, 2011
Meal 1:
water
1 soy latte (small) from Coffee Bean
Meal 2:
1 veggie burger from Santa Barbara Fish House with side of fries
(the veggie burger actually taste good and flavorful, my only complaint was it is VERY thin, imagine 2 quarter coins stacked on top of each other. I wish they double the patty)
Dessert:
1 chocolate soy shake from Natural Cafe (Santa Barbara on State St)
Snack:
1/2 side order of veggie chowmein (From Camarillo’s Outlet Food Court)
1/2 caramel apple with almonds and dark chocolate chips
water
Meal 3:
Home cooking at home after the LOOONG Trip
1 1/2 cup of Garlic Fried Rice ( brown and white)
1 serving of Stir Fry Vegetables ( carrot, bokchoy, zuchini) on soyaki sauce
3 pieces of baked tofu
1 glass of diet cola Shasta
water
July 5, 2011
Meal 1:
water
1 serving of garlic pasta ( left over from last night)
3 slices of toast wheat bread with Earth Balance Buttery spread
1 scoop of Trader Joe’s Chocolate Cherry Soy Creamy
Meal 2:
1 serving of leftover Red Thai Curry with baby bokchoy
1 cup of white rice
water
Meal 3:
1 serving of veggie chowmein
1/2 small order of fries
Snack:
1 tall iced green tea unsweetened
Dessert:
1/2 scoop of Trader Joe’s Chocolate Cherry Soy Creamy
water
July 5, 2011
Meal 1:
1 small Soy Latte from Coffee Bean (place on Large cup for extra soy milk)
water
Meal 2:
Work Lunch @ Veggie Grill
Veggie Grill's Santa Fe Chickin' Sandwich
1 Santa Fe Crispy Chickin’ Sandwich
1/2 carrot cake
Sweet Potato Fries
Sweetheart Fries
water
Meal 3:
2 servings of Garlic Pasta with Asparagus, and Gardein Chick’n
1 glass of Diet Coke
water
July 5, 2011
Meal 1:
1/2 banana (medium size)
water
Snack:
1 Grande Ice Green Tea with 1/2 amount of sweetener from Starbucks
Meal 2:
1/2 veggie burrito from Chipotle
water
4 sips of coke with lemon
Snack:
1 scoop of Chocolate Sorbet from LA Creamery (very chocolately and yummy however Scoops in LA is better in both taste and price)
Snack:
1 order of well done fries from IN N OUT with Ketchup
water
Meal 3:
1 serving of brown rice
1 serving of red thai curry with Gardein “Chickn”, baby bok choy, and mushroom
water
July 5, 2011
Meal 1:
water
Snack:
1 scoop of Trader Joe Chocolate chip Soy creamy with banana
Meal 2:
1 instant noodle soup with carrots
2 small pieces of toast with Earth Balance Buttery spread
Meal 3:
1 small serving of garlic pasta with mushroom
2 small pieces of toast with Earth Balance Buttery spread
1/2 cup of white rice
1/4 serving of leftover stir fry veggies
4 small pieces of toast
water
June 29, 2011
Meal 1:
1 small soy latte in a large cup for extra soy milk (From Coffee Bean)
water
Meal 2:
Lunch at work - DELICIOUS!!
1 serving of left over stir fry
1 serving of white rice
1 med-large size banana
water
Snack:
1 snack size potato chips
Meal 3:
Gardein Burgers and Fries
2 Gardein Beefless Burgers with lettuce, mustard, veganaise and ketchup
1 small potato fries
1 pickle
water
June 28, 2011
Meal 1:
Water
1 piece of medium-large size banana
Meal 2:
Sitr Fry Tofu with Kale, Carrots and Green Chili
1 serving of stir fry tofu, kale, carrots, green chili
1 cup of brown rice
1 scoop of Trader Joe’s Cherry Chocolate Soy Creamy
water
1 glass of soy milk
1 cup of watermelon cubes
June 27, 2011
Breakfast:
water ( during the walk/jogging and a lot afterwards)
Lunch:
Lunch: Grilled Chick'n, Garlic Pasta and Toast
1 piece of Grilled Gardein Chick’n
1 serving of Garlic Pasta
4 small pieces of french bread toasted with Earth Balance buttery spread
1 glass of fruit punch
Snack:
1/2 large order of French Fries
Dinner:
1 cup of brown rice
"Ground Beef" with Potatos, carrots and green chili
1 serving of ground meat with Carrots, Green Chili and Potato
1/2 cup of fried plantain
water
Angelo's Food Journal 