Meal 1:

water

1 serving of garlic pasta ( left over from last night) 

3 slices of toast wheat bread with Earth Balance Buttery spread

1 scoop of Trader Joe’s Chocolate Cherry Soy Creamy

Meal 2:

1 serving of leftover Red Thai Curry with baby bokchoy

1 cup of white rice

water

Meal 3:

1 serving of veggie chowmein

1/2 small order of fries

Snack:

1 tall iced green tea unsweetened

Dessert:

1/2 scoop of Trader Joe’s Chocolate Cherry Soy Creamy

water

Meal 1:

water

Snack:

1 scoop of Trader Joe Chocolate chip Soy creamy with banana

Meal 2:

1 instant noodle soup with carrots 

2 small pieces of toast with Earth Balance Buttery spread

Meal 3:

1 small serving of garlic pasta with mushroom

2 small pieces of toast with Earth Balance Buttery spread

1/2 cup of white rice

1/4 serving of leftover stir fry veggies

4 small pieces of toast

water

Breakfast: 

water ( during the walk/jogging and a lot afterwards)

Lunch:

Lunch: Grilled Chick'n, Garlic Pasta and Toast

1 piece of Grilled Gardein Chick’n 

1 serving of Garlic Pasta

4 small pieces of french bread toasted with Earth Balance buttery spread

1 glass of fruit punch

Snack:

1/2 large order of French Fries

Dinner: 

1 cup of brown rice

"Ground Beef" with Potatos, carrots and green chili

1 serving of ground meat with Carrots, Green Chili and Potato

1/2 cup of fried plantain

water

WARNING: It is garlic pasta day or week… it seems that these past days and the following days will be filled with garlic pasta as my meal…

Meal 1:

1 serving of garlic pasta

water

Snack from Babycakesnyc LA:

Salted Caramel Donut from Babycakesnyc Los Angeles

1 salted caramel donut

Waffle Corners and Chocolate Chip Cookie

1 waffle corner topped with berries and butter (the cookie in the photo is my sister’s; it delicious too. The waffle is soft, sweet, plus the tart strawberry and the butter = DELICIOUS-NESS!! and the good part, it is only $ 1.50 -> same price as the cookie)

water

Meal 2:

1 vietnamese steam roll (its like rice pan cake)

1 iced green tea with boba

Meal 3:

1 serving of garlic pasta 

1 waffle corner from babycakesnyc LA

water

Meal 1:

water

Meal 2:

1/2 cup of brown rice

1/2 serving of left over stir fry veggie

2 pieces of baked tofu

1 glass of soy milk

water

Snack:

1/4 cip of fruit jello / gelatin 

Meal 3:

Garlic Pasta topped with Italian Parsley

2 servings of garlic pasta ( I have been craving this since I saw it at the hot food section of whole foods, finally I got a chance to cook it and it was delicious and refreshing )

1 slice of toasted sourdough bread spread with Earth Balance Buttery spread

1 scoop of Trader Joe’s Soy Creamy topped with a small banana

1/2 cup of soy milk

water