Meal 1:

1 small soy latte in a large cup for extra soy milk (From Coffee Bean)

water

Meal 2:

Lunch at work - DELICIOUS!!

1 serving of left over stir fry

1 serving of white rice

1 med-large size banana

water

Snack:

1 snack size potato chips

Meal 3:

Gardein Burgers and Fries

2 Gardein Beefless Burgers with lettuce, mustard, veganaise and ketchup

1 small potato fries

1 pickle 

water

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