Meal 1:

water

1 serving of garlic pasta ( left over from last night) 

3 slices of toast wheat bread with Earth Balance Buttery spread

1 scoop of Trader Joe’s Chocolate Cherry Soy Creamy

Meal 2:

1 serving of leftover Red Thai Curry with baby bokchoy

1 cup of white rice

water

Meal 3:

1 serving of veggie chowmein

1/2 small order of fries

Snack:

1 tall iced green tea unsweetened

Dessert:

1/2 scoop of Trader Joe’s Chocolate Cherry Soy Creamy

water

Meal 1:

water

Snack:

1 scoop of Trader Joe Chocolate chip Soy creamy with banana

Meal 2:

1 instant noodle soup with carrots 

2 small pieces of toast with Earth Balance Buttery spread

Meal 3:

1 small serving of garlic pasta with mushroom

2 small pieces of toast with Earth Balance Buttery spread

1/2 cup of white rice

1/4 serving of leftover stir fry veggies

4 small pieces of toast

water

Meal 1:

1 serving of Garlic Pasta

1 toasted sourdough bread with Earth Balance buttery spread

1 scoop of Trader Joe’s Chocolate Cherry Soy Creamy

1 glass of Soy Milk

water

Meal 2: 

1 serving of garlic pasta

water

Meal 3: 

Sandwich, Fries and side salad

1/2 sourdough baguette with Tofurky oven roasted deli, lettuce, veganaise and ketchup, topped with Nacho Mom’s vegan queso

1 whole potato fries

1 side salad 

water 

Meal 1:

water

Meal 2:

1/2 cup of brown rice

1/2 serving of left over stir fry veggie

2 pieces of baked tofu

1 glass of soy milk

water

Snack:

1/4 cip of fruit jello / gelatin 

Meal 3:

Garlic Pasta topped with Italian Parsley

2 servings of garlic pasta ( I have been craving this since I saw it at the hot food section of whole foods, finally I got a chance to cook it and it was delicious and refreshing )

1 slice of toasted sourdough bread spread with Earth Balance Buttery spread

1 scoop of Trader Joe’s Soy Creamy topped with a small banana

1/2 cup of soy milk

water

Breakfast: 

Water ( I walk/jogged in the morning and after I got back, I only wanted water)

Lunch:

1 medium size quesadilla (with Yves Ground meat and Daiya Cheddar Shreds)

water

Snack:

(Four Leaf @ Little Tokyo)

1 16oz Iced Green Tea (semi-sweetened)

water

Dinner:

Baked Tofu and Stir Fry Vegetables

1 1/2 cup of brown rice

1 1/2 serving of stir fry vegetable (Kale, Carrots, green beans, baby corn)

4 slices of baked tofu (marinated in Soyaki, Inspired from my baked tofu at the Elephant Bar)

1 scoop of Trader Joe’s Chocolate cherry Soy Creamy

water

 

Meal 1:

3/4 medium popcorn from AMC theatres ( we saw Super 8 – GREAT MOVIE!!)

water

Snack:

1/2 pound of potato wedges

Meal 2:

Vegan Quesadilla with "ground meat" and daiya cheddar shreds

3/4 medium size quesadilla ( corn tortilla, daiya cheddar shredds, Yves ground meat)

Vegan Quesadilla with smartdogs and daiya cheddar shreds

3/4 medium size quesadilla ( corn tortilla, daiya cheddar shredds, Soy Smartdog)

water

1 glass of soy milk

Meal 3: 

(Father’s day celebration at Elephant Bar in Burbank, CA)

Wok Stir Fry Vegetable with Tofu from Elephant Bar ( Burbank CA)

1 serving of vegetable stir fry with tofu 

1 cup of white rice

water

Snack:

1/2 cup watermelon seeds 

1 scoop of Trader Joe’s Chocolate cherry soy cream (I’m happy to have it back in my freezer… yummy)

water

Meal 1: 

Veggie Chowmein with 2 toasted wheat bread spread with Earth Balance Butter

1 serving of Vegetarian Chowmein (I turned my left over stir fry into veggie chowmein)

2 cups of chocolate soy milk from Trader Joe’s

water

1 medium size banana

Snack: (while watching a movie at home with family)

1/4 cup of popcorn (measurement down prior to kernel popping)

1 glass of Ginger Ale 

water

Snack 2:

1 1/2 mini panini sandwich of Tofurky deli and Daiya Cheddar Shreds

1 bottle of Vitamin Water (Focus)

Meal 2: 

1 serving of adobong sitao

1 piece of grilled Gardein Chick’n Scallopini

1 cup of brown rice

2 piece of dried mango

water

1 scoop of Trader Joe’s chocolate cherry Ice Cream (my last scoop)

Midnight Snack: (THIS IS BAD!!)

1 small bowl of rice with adobong sitao

water

NOTE: 

I ate a lot on this day without my realizing it. I did not write it down my journal book as soon as I ate it, :(. Anyway, that is life  I just need to keep track next time. 

The soy ice cream did last me for quite sometime (about 20 days ago). I may need to stop by again to get that and the soy mini ice cream sandwiches.