Meal 1:

1 1/2 servings of veggie chowmein (left over from night before)

1 glass of chocolate soy milk

water

Meal 2:

Panini Sandwich and Soy Milk

1 small sandwich of tofurky deli + daiya cheddar shreds

1 glass of soy milk

Snack from Babycakes:

Chocolate Chip Cookie

1 agave brownie bite

2 chocolate chip cookie

water

Meal 3:

Veggie Chowmein

1 serving of veggie chowmein

Vietnamese Vegetarian Sandwich

3/4 Vietnamese Vegetarian Sandwich

water

NOTES:

Agave Brownie Bites – it is good but the sugar one is more moist in my opinion. This one is a bit dry.

Chocolate Chip Cookies – its good… its chewy and a bit dry. maybe because it is too thin?  

Meal 1:

Strawberry Banana Smoothie

1 glass of smoothie (strawberry, banana, soy milk, maple syrup)

2 big square slices of vegan pizza ( left over last night)

water

Meal 2:

Leftover Vegan Pizza from Whole Foods

2 square slices of vegan pizza

water

Meal 3:

A small serving of the Veggie Chowmein

3 small bowl of veggie chowmein ( tofu, broccoli, baby corn) with soyaki sauce

1 glass of smoothie (same as the morning)

1 Zensoy chocolate vanilla pudding

water

6 slices of watermelon

NOTE:

Smoothie:

I read a recipe from Cafe Fernando’s blog about this morning smoothie, I dont have all the ingredients listed in there so I decided to just make with what I have in my fridge.

Ingredients

  • 1 medium to large size banana
  • 1 cup of strawberry
  • 1 cup of soy milk
  • 1 table spoon of maple syrup.

Put everything in the blender and then turn on the blender until it has the consistency of a smoothie. Taste and adjust it accordingly. Also putting the banana in the fridge overnight really makes the smoothie thick. I cant wait to try this again when I have fruits at home. 

Breakfast:

1 Peanut Butter and Jelly Sandwich

water

Lunch:

Twice Baked Potato based on Chef Tal Ronnen's recipe

3 twice baked potato ( based on Chef Tal Ronnen’s recipe)

water

Snack:

1 Peanut Butter and Jelly Sandwich

water

Dinner: 

Vegetable Chow Mein

2 servings of vegetable chowmein (Mushroom, baby bokchoy, green beans)

2 toasted wheat bread with Earth Balance butter spread

water

1 scoop of Trader Joe’s SOY Ice Cream

NOTES:

I made the Twice Baked Potato from Chef Tal Ronnen’s book “The Conscious Cook”. However due to the lack of some ingredients, I made some substitutions and omissions, namely:

instead of fingerling potatoes, I got the yellow skin potato (not sure what it is really called )

instead of paprika, I sprinkled cayenne pepper

instead of Dulse, I put roasted seaweed

I omitted the horseradish, and chives because I dont have it in the pantry. 

It still turned out GREAT. Its delicious and creamy. Its quite addictive actually, If I didn’t leave the dinning table I would easily eat more than 3 potatoes. I will definitely try this again with the fingerling potatos

Twice Baked potato (close up)

Vegetarian Chowmein

I actually planned on having stir fry veggies for dinner, however I did not feel like eating rice again. I am tired of it, so I decided to remove the veggies after its cooked and then let the dried vegetarian noodles cook in the stir fry sauce/juices. Once it is halfway cooked, I then combined it with the veggies and squeezed a lime and viola… delicious chowmein… I shared it with my folks and sister. It was a success! 

Meal 1:

1 small serving of miso soup with tofu and roasted seaweed

1 cup of white rice

1 serving of stir fry tofu and veggies (carrots and cabbage) in SOYAKI sauce

Meal 2:

Veggie Burrito with chips and salsa

1 veggie burrito ( rice, black beans, salsa, guacamole) from Baja Buds 

1 small side of chips and salsa

water

Snack:

1 small SOY latte on larger cup for the extra soy milk from Coffee Bean and Tea

2 slices of watermelon

NOTES:

The veggie burrito was something new to my taste buds. It’s been a while since I had mexican food and while looking for place to eat, I saw Falafel king… like what I said in the previous posts, I am taking a break from falafels for a while since the last one I ate was not delicious or satisfying. Back to the veggie burrito, at first I thought it will be boring but after the first bite I was surprise with it – new flavors in my mouth. I almost inhaled the whole burrito really quick and was full at the end. I am one happy person. 

Cross Section ( Veggie Burrito