Breakfast: 

water ( during the walk/jogging and a lot afterwards)

Lunch:

Lunch: Grilled Chick'n, Garlic Pasta and Toast

1 piece of Grilled Gardein Chick’n 

1 serving of Garlic Pasta

4 small pieces of french bread toasted with Earth Balance buttery spread

1 glass of fruit punch

Snack:

1/2 large order of French Fries

Dinner: 

1 cup of brown rice

"Ground Beef" with Potatos, carrots and green chili

1 serving of ground meat with Carrots, Green Chili and Potato

1/2 cup of fried plantain

water

Meal 1:

water

Meal 2:

1/2 cup of brown rice

1/2 serving of left over stir fry veggie

2 pieces of baked tofu

1 glass of soy milk

water

Snack:

1/4 cip of fruit jello / gelatin 

Meal 3:

Garlic Pasta topped with Italian Parsley

2 servings of garlic pasta ( I have been craving this since I saw it at the hot food section of whole foods, finally I got a chance to cook it and it was delicious and refreshing )

1 slice of toasted sourdough bread spread with Earth Balance Buttery spread

1 scoop of Trader Joe’s Soy Creamy topped with a small banana

1/2 cup of soy milk

water

Meal 1:

water ( I know, it’s bad. I didn’t eat breakfast again. I woke up late so I did not have time to eat breakfast before going to work)

Meal 2:

1/2 sandwich (sourdough bread, tofurky oven roasted, lettuce, mustard and veganaise – A bit dry and sour, bad combo in my opinion, lesson learned)

1 medium size banana

water

Meal 3:

3/4 cup of brown rice

1 serving of left over stir fry vegetable

2 pieces of baked tofu

water

Snack/Dessert:

Dark Chocolate Sesame Balls and Potato Fries

1 small order of potato fries

inside the chocolate sesame ball - yummy

4 pcs of small dark chocolate sesame balls

Taho !!

1 1/4 servings of taho ( Filipino Dessert – it is like a warm soft tofu in vanilla sauce/liquid and topped with tapioca balls – DELICIOUS one of my favorite street foods back in the Philippines)

water

Breakfast:

1 cup of black tea with soy milk

water

Lunch:

Work Lunch

1 serving of brown rice

1 serving of stir fry gardein Chick’n , Iyes “ground meat”, carrots and eggplant

1 cups of watermelon 

water

Snack:

1 cup of watermelon

1 Zensoy Chocolate Vanilla Soy Pudding

Dinner:

El Dorado Style VG- CheeseBurger with a small side of Chili

1 VG- Cheeseburger El Dorado Style

1 small side of Chili

1/2 carrot cake (To die for… yummy)

Veggie Grill's Chocolate Chip Cookie with Walnuts

1/2 chocolate chip cookie (soft chewy, right amount of sweetness, not dry and satisfying)

Veggie Grills - Chill Out Wings - I still can't believe how good this is.

1/2 serving of chill out wings (AMAZING, the texture and taste is like real chicken)

water

Breakfast:

1 tall soy latter from Starbucks ( as a green star level member you get the soy milk for free)

Snack:

Gatorade 

Lunch (Souplantation):

1 salad plate

3 cups of soup 

2 slice of sourdough bread

2 glasses of mixed berry green tea

water

Dinner:

1 cup of brown rice:

1 serving of leftover stir fry veggie 

NOTE:

Today I went hiking with friends at Bronson Canyon Park. What I day, so fun, we hiked for 2 hours and 18 minutes and saw some wildlife, i.e. bugs, lizards, snakes :). Fun, the back of my neck is burnt though…

Meal 1:

1 1/2 servings of veggie chowmein (left over from night before)

1 glass of chocolate soy milk

water

Meal 2:

Panini Sandwich and Soy Milk

1 small sandwich of tofurky deli + daiya cheddar shreds

1 glass of soy milk

Snack from Babycakes:

Chocolate Chip Cookie

1 agave brownie bite

2 chocolate chip cookie

water

Meal 3:

Veggie Chowmein

1 serving of veggie chowmein

Vietnamese Vegetarian Sandwich

3/4 Vietnamese Vegetarian Sandwich

water

NOTES:

Agave Brownie Bites – it is good but the sugar one is more moist in my opinion. This one is a bit dry.

Chocolate Chip Cookies – its good… its chewy and a bit dry. maybe because it is too thin?  

Meal 1: 

Veggie Chowmein with 2 toasted wheat bread spread with Earth Balance Butter

1 serving of Vegetarian Chowmein (I turned my left over stir fry into veggie chowmein)

2 cups of chocolate soy milk from Trader Joe’s

water

1 medium size banana

Snack: (while watching a movie at home with family)

1/4 cup of popcorn (measurement down prior to kernel popping)

1 glass of Ginger Ale 

water

Snack 2:

1 1/2 mini panini sandwich of Tofurky deli and Daiya Cheddar Shreds

1 bottle of Vitamin Water (Focus)

Meal 2: 

1 serving of adobong sitao

1 piece of grilled Gardein Chick’n Scallopini

1 cup of brown rice

2 piece of dried mango

water

1 scoop of Trader Joe’s chocolate cherry Ice Cream (my last scoop)

Midnight Snack: (THIS IS BAD!!)

1 small bowl of rice with adobong sitao

water

NOTE: 

I ate a lot on this day without my realizing it. I did not write it down my journal book as soon as I ate it, :(. Anyway, that is life  I just need to keep track next time. 

The soy ice cream did last me for quite sometime (about 20 days ago). I may need to stop by again to get that and the soy mini ice cream sandwiches.