Meal 1:

1 cup brown rice

1 serving Adobo with Bamboo shoots and Eggplant

1 cup of Trader Joe’s Chocolate Soy Milk

Water

Snack:

1 small banana

1 handful of corn kernels from a Corn on the cob

Meal 2:

Vegan Chili Cheese Dog

 

1 vegan chili cheese veggie dog sandwich (toasted wheat bread, soy cheese, lightlife smartdog)

2 cups of carbonated water

1 scoop of Trader Joe’s Cherry-chocolate soy ice cream

5 Slices of Watermelon

Snack 2: (during American Idol)

1 small plate of chips with 1/4 cup of chili

water

NOTE(S):

CHILI

I made chili for the first time. 

1 can of Chili Beans

1/2 cup of Soy chorizo ( from Trader Joes)

3 small tomatoes diced

1 8 oz can of Tomato sauce

1 small onion – diced

1/4 tablespoon cayenne pepper (I did not have any paprika at home)

1/4 tablespoon oregano

salt and pepper

1/4 cup of water

1) Put a small 1/8 tablespoon of oil on the pot. When heated, place the onions and soy chorizo. Brown the soy chorizo and cook the onion until it sweats.

2)Then place all the remaining ingredients in the pot. Bring to a boil. Then place the cover, reduce the heat and let it simmer for 20 minutes. Stir and then taste, adjust accordingly. Yummy

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