Meal 1:

1 1/2 cup white rice

1 stir fry – Gardein Chicken Scallopini, Portabello Mushroom, Corn, Carrot, Green Beans


1/2 cup Chocolate Soy Milk from Trader Joes

Meal 2:

Soyaki Stir Fry with Tofu, Asparagus and Broccoli

2 servings of stir fry tofu with asparagus and broccoli in SOYAKI sauce ( from Trader Joes)

1 cup white rice

2 cups of Trader Joes Chocolate Soy Milk

1/2  banana (med size)


1 small scoop of Trader Joe’s Cherry Chocolate Chip Soy Ice cream


Soyaki from Trader Joes – DELICIOUS… I’m so glad I found this sauce… it tastes like teriyaki and it has a good blend of flavors. I would definitely use it over and over again. 

Trader Joes Chocolate Soy Milk is my favorite  choco soy milk so far. The taste is just right – chocolatey but not too sweet. 🙂 I could drink the whole carton but I have to stop myself.